Get S.M.A.R.T With Healthy Lifestyle Goals

Teaching the S.M.A.R.T. method for goal setting as part of health-related outreach gives shoppers a framework that can make goals more attainable. For many people, the start of a new year brings resolutions to eat better, exercise regularly, sleep more, manage stress and other health-related goals. Although these are worthy goals, most people will abandon…

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Lifestyle News Live Today January 7, 2025: Can ultra-processed foods raise cancer risk? Doctor explains the dangers

Lifestyle News Live Today January 7, 2025: Can ultra-processed foods raise cancer risk? Doctor explains the dangers

Latest news on January 7, 2025: “Ultra-processed foods are made mostly from substances extracted from foods, such as fats, starches, added sugars, and hydrogenated fats,” said Dr Pritam Kataria. Lifestyle News Live: Get the latest news updates and breaking news stories from the world of lifestyle. Track all the latest fashion trends, delicious recipes, travel…

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Healthy Mediterranean diet recipes

Healthy Mediterranean diet recipes

Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too. Sarah Di Lorenzo January 7, 2025 Save You have reached your maximum number of saved items. Remove items from your saved list to add more. Save this article for later Add articles to your…

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Association between behavioral and sociodemographic factors and high subjective health among adolescents: a nationwide representative study in South Korea

Association between behavioral and sociodemographic factors and high subjective health among adolescents: a nationwide representative study in South Korea

Key findings This study analyzed 18-year trends in subjective health and its association with demographic and behavioral factors using a nationally representative cohort of South Korean adolescents, including the COVID-19 pandemic era, and yielded several key findings. The prevalence of adolescents reporting high subjective health increased before the COVID-19 pandemic; however, this trend reversed during…

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