20+ High-Protein Dinner Recipes for Winter

20+ High-Protein Dinner Recipes for Winter

Make a hearty and filling Sunday dinner with these delicious recipes. These dinners are high in protein, with at least 15 grams per serving to leave you feeling satisfied for longer, support healthy digestion and promote muscle repair. Whether you make Spinach & Artichoke–Stuffed Butternut Squash or our Marry Me Chicken & Spaghetti Squash Casserole,…

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FleishmanHillard Appoints Mary Kosinski as Global Managing Director of Health and Life Sciences

FleishmanHillard Appoints Mary Kosinski as Global Managing Director of Health and Life Sciences

Agency Expands Sector Leadership Team Announcing Additional Senior Roles ST. LOUIS, Jan. 7, 2025 /PRNewswire/ — FleishmanHillard today announced that Mary Kosinski has joined the agency as global managing director of Health and Life Sciences effective immediately. Kosinski will lead FleishmanHillard’s largest sector and be responsible for driving transformation, expanding focus and delivering integrated solutions…

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Improve digestion with these 8 lifestyle changes to keep your gut microbiome healthy

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How Santa Ana Winds and Drought are Fueling California’s Wildfires: Expert Insights on Rapid Spread Strong winds, dry conditions, and the Santa Ana winds are driving the rapid spread of wildfires across California. Andrew Winters, an expert in atmospheric sciences, explains how these winds, coupled with drought, create a perfect storm for devastating fires. He…

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