Border shelters relieved the pressure during migrant surges. Under Trump, they could become a target. | News, Sports, Jobs

Border shelters relieved the pressure during migrant surges. Under Trump, they could become a target. | News, Sports, Jobs

FILE – President-elect Donald Trump speaks at AmericaFest on Sunday, Dec. 22, 2024, in Phoenix. (AP Photo/Rick Scuteri, File) FILE – A kayaker walks past large buoys being used as a floating border barrier on the Rio Grande, Aug. 1, 2023, in Eagle Pass, Texas. (AP Photo/Eric Gay, File) FILE – Incoming U.S. Border Czar…

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A Diabetes Wellness Guide: Essential Tips

A Diabetes Wellness Guide: Essential Tips

Key takeaways:Regular physical activity, even in small doses, can significantly improve blood sugar management and overall health.Eating a balanced, healthy diet that limits calories and ultra-processed foods, not smoking, and limiting alcohol consumption can help prevent diabetes complications.Prioritizing sleep, managing stress, and seeking support from healthcare professionals can help reduce the emotional and physical burden…

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10 tips to help you eat healthier in 2025

10 tips to help you eat healthier in 2025

Starting healthy eating habits in 2025 is key for wellness. It boosts both physical and mental health. A balanced diet is vital for a better life. Healthy eating habits bring many benefits. You’ll feel more energetic and mentally clear. This article will share the top 10 tips for healthier eating in 2025. Introduction to Healthy…

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Health Benefits, Nutrition & Tasty Recipes

Health Benefits, Nutrition & Tasty Recipes

Chia seeds are tiny, nutrient-dense seeds loaded with fiber, protein, omega-3 fatty acids and antioxidants. Their impressive nutritional profile comes along with several health benefits, making them a great addition to a balanced diet. But you may wonder, what happens to your body when you eat chia seeds regularly? And how much should you eat?…

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Amazfit Announces the Active 2; the Ultimate Everyday Smartwatch for Active and Healthy Living

MILPITAS, Calif., Jan. 6, 2025 /PRNewswire/ — Amazfit, a leading global smart wearables brand owned by Zepp Health (NYSE:ZEPP), a health technology company, today announced the launch of its latest lifestyle smartwatch: the Amazfit Active 2, a wearable that bridges elegance and functionality. Debuting at CES 2025 and featured at Pepcom and ShowStoppers media events,…

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