Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. People love giving advice about how to get healthy. There is, especially this time of year, no shortage of attractive people with six-pack abs who will happily tell you the best way to improve…
International Mind-Body Wellness Day is observed on January 3 each year. The day, celebrated at the start of every year, is a reminder to take charge of your physical and mental health. In today’s fast-paced world, achieving harmony between body and mind is one of the important health goals. To shed more light on this,…
England will play two Tests against Argentina in July in their first tour of South America since 2017. Steve Borthwick’s side are scheduled to face Argentina in La Plata on 5 July and San Juan on 12 July. The fixtures clash with the British and Irish Lions’ tour of Australia so Borthwick will likely have…
Eating better should be a simple task, but with the sheer volume of information out there, it can be hard to know what foods to choose. From expensive superfood supplements to low-carb diets, everyone claims their preferred way of eating is the best route to health. While everyone’s needs are different, there are some simple…
So much for the narrative of Philippe Clement’s Judgement Day morphing into Doomsday. So much for a Rangers team stripped of their goalkeeper, their right-back and two of their best centre-backs becoming another notch on Brendan Rodgers’ belt. From a few minutes past three on Thursday, the Celtic manager looked antsy. He gesticulated his frustration…
AgriLife Extension expert gives tips for making healthy eating resolutions attainable and sustainable Eating healthier is one of the top resolutions for the new year, but this resolution is often abandoned because people set unrealistic goals that Source link
British No 1 Jack Draper enjoyed a breakthrough 2024, winning his first two ATP Tour titles and reaching the US Open semi-finals. The Londoner scooped over £2 million in prize money and rose to a career-high 15th in the rankings after 39 victories in his 61 matches. Draper is missing the United Cup due to…
Fueling your morning with the right breakfast foods can jumpstart your metabolism, keep you full longer, and support your weight loss goals. A well-balanced breakfast not only energizes your day but also lays the foundation for sustainable weight management, whether you’re hitting the gym or heading to the office. But with so many healthy breakfast…
Teenager Luke Littler thrashed Stephen Bunting 6-1 with a ruthless display to set up a PDC World Championship final against Michael van Gerwen on Friday. The 17-year-old was runner-up last year and is bidding to become the youngest winner of the tournament after a whirlwind 12 months which has seen him become a household name….
With the dawning of a new year, many people resolve to lose weight – and try a new diet. Approximately 45 million Americans start a new diet every year. A recent poll of about 2,100 people found that nearly half of them said dieting is one of their 2025 goals. But research shows most diets…