Much attention has been paid in recent years to life expectancy, particularly in the United States, where it remains lower than in many other industrialised nations that spend less on healthcare. But with data suggesting 79 per cent of American adults aged 60 and older have two or more chronic illnesses – such as diabetes,…
According to a nutrition-themed study, every soft drink you consume shaves 12 minutes off your life, while each hot dog reduces your life expectancy by 36 minutes. Other processed foods that can cost you valuable time include pizza and mac and cheese, while the toll for a piece of bacon is six minutes. On the…
“Healthspan means living better, not just longer,” said Dr. Corey Rovzar, a postdoctoral fellow at the Stanford Prevention Research Center within the university’s School of Medicine in California. “We’re talking about those years that are free from any significant chronic disease or any significant disability that might affect one’s quality of life.” Image for illustration…
There’s a lot that a healthy lifestyle can do for your longevity. But in old age, a big part of the equation comes down to genetics. A new study suggests only a small percentage of adults will live to 100, barring a big breakthrough. Thanks for signing up! Access your favorite topics in a personalized…
The article examines the characteristics of Japanese medicine, revealing how lifestyle changes contribute to longevity and addressing Japan’s modern healthcare challenges. Study: Lifestyle Medicine and Japan’s Longevity Miracle. Image Credit: Blanscape/Shutterstock.comIn a recent article published in the American Journal of Lifestyle Medicine, researchers present Japanese longevity and the factors that influence it. Background The economic expansion…